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Designing a diet: the 3 main keys
DENVER -- Have you tried a fad diet that was almost impossible for you to follow, and you ended up bigger than when you started?

Dr. Nicholas Perricone's 3 Day Facelift Diet
Dr. Nicholas Perricone's Three-Day Facelift Diet Breakfast 3 egg white omelet cooked in olive oil – with mushrooms and avocado 2-inch wedge of cantaloupe Handful of almonds (raw or dry roasted / no salt) 12 oz spring water* Cup of green tea Lunch 4 oz grilled salmon 2 cups watercress salad with a couple of [...]

Six teen salt bombs
Who’s eating America’s saltiest diet? Teenagers — who get an average of 3,800 milligrams of sodium a day, way beyond the 1,500 to 2,300 mg recommended by heart-health experts.

STRIVING FOR 'IMPREFECTION' -- Valentine's Day diet
Be forewarned: The following appears to be two divergent thoughts with seemingly nothing in common with the title of this column. However, plug on and all shall coalesce by the conclusion.

Ditch the Diet! 90-Day Weight Loss "RVLution" to be Launched in Irvine, CA
IRVINE, Calif., Feb. 1, 2012  /PRNewswire/ -- Health and wellness leader MonaVie has launched a weight loss movement it is calling the "90-day MonaVie RVLution," using its RVL Premier Weight ...

Americans Still Eat Too Much Salt, CDC Finds
Despite public health messages telling Americans to lower the amount of salt in their diets, most of us still eat too much of the stuff, according to a new report from the Centers for Disease Control and Prevention.

Spices and Herbs to Start Your Day
SPARKS, MD-- - Everyone has heard that breakfast is the most important meal of the day. And, making the most of your breakfast can be one of the best things you do all day.Research shows that people who ...

CDC: Breads top list of salt sources in US diet
Bread and rolls are the No. 1 source of salt in the American diet, accounting for more than twice as much sodium as snacks like potato chips and pretzels.

MDPA President to Take the Kid’s Meal Challenge
Scott Ehrlich will undergo a 28-day diet of only kid’s meals to test health effectsAtlanta, GA (PRWEB) January 31, 2012 On January 17th, MDPA President Scott Ehrlich began the Kid’s Meal Challenge, where he will consume only kid’s meals thrice a day for 28 days to test the effects of the meals on his health. Ehrlich created this challenge in order to test whether or not kid’s meals actually ...

BEAUTY LAB: JUJU CLEANSE - (Article)
Preview Associate Editor Eunice Lucero test drives the 3-day juice cleanse that's got everyone talking.









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